Last week I weighed in at 195, today I have weighed in at 192.8. BOOM! Even with that slight nighttime cheating, I still managed to shave a couple pounds off.
Tonight, I am working out and I have packed ALL the vegetables. I finally went grocery shopping yesterday and grabbed basic salad fixings and enough food to last a couple weeks at least. Today, I have zucchini, broccoli, yellow pepper, carrot, boiled eggs, a PACKED salad with cucumber, spinach, zucchini, yellow pepper, bacon bits, ham, and a dusting of cheese. I am eating hella good today. Gonna make sure I count these calories. I will also be allowing myself a pre-workout snack of peanut butter and apple slices to get the right amount of sugar needed to burn. And dinner will be stew. Yum!
Minor Goal: I would love to defeat the 190s this week. My goal is to step on the scale next Monday and see 189. It would be positively fantastic and a new driving force to get to the next level for me. So, 189. Minor goal. That's 3.8 pounds, which does seem like a lot for the week, but not impossible. My goal for the month is to get down to 185 by New Years Eve, so if I get close to that, I will be ok. But 189 would still be fantastic to see.
OK! That is my update for today. I am going to go input my points into myviverae.com for my company's Thrive challenge.
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